My Ultimate Reset Results

Hi Everyone!

So over the past 21 days I did a cleanse/detox program called the Ultimate Reset. It's a Beachbody program and it is seriously life changing! This is not your average cleanse or detox where you drink weird juices, lose ten pounds in 3 days, and the gain it all back the next week. This program is about changing your relationship with food. You eat real food (see below for some examples), take some all natural supplements (different herbs and spices that I could actually pronounce), eat at certain times during the day, and it teaches you to see food as fuel and to really be conscious about everything you eat. 

Overall I lost 12 pounds over the course of the 3 weeks and I feel AMAZING!!  I'm 1 week post and I've learned so much about what my body needs and it has been very easy to continue with the same principles. This is the beginning of a lifestyle change and this program was incredibly eye opening. I wanted to list out some pros and cons for those of you who may have some questions. 

Pros: 

• Helps you bust through plateaus. I lost 12 pounds overall from 168 to 156 and have not been this weight in 2 years! 
• Helps you conquer binge and emotional eating
• You never feel hungry because you are eating lots of real food
• Helps curb/eliminate junk food and sweet cravings
• Resets your metabolism so you burn fat faster
• Easy to follow meal plan lets you know exactly what to eat 
• The cellulite on my thighs and butt is completely gone! 
• My skin has never felt clearer
• My skin is more moisturized and hydrated than it ever has been during the winter
• Those annoying red bumps on my arms are almost completely cleared up
• You don't have to work out at all, in fact they recommend not to
• The intent of the program is all about loving your body and overall health not just losing weight
• Helps make you regular
• Hair and nails grow much faster
• Boosts your confidence

Cons:

• The alkalinize supplement was a weird taste to get used to. It's green and has wheat grass, kamut grass, etc. but I got over it pretty quickly...just don't mix it with 8 oz. of water like I did the first day lol.  It should be a shot of 1-2 oz of water mixed in. 
• I travel every week for work, so it was hard to meal prep while being on planes at different times and staying in different hotel rooms. The program has just enough flexibility though and I found meals that would work for my lifestyle. It involved a lot of planning and making trips to Whole Foods and other grocery stores when I landed, but it was all worth it! If you are at home all week with this program you will have no problems.

This would be such a great program to start for the new year to start you off on the right foot.  I plan on doing it at least once a year to ensure my body is performing at it's best.  I mean I did this over the holiday season and lost weight lol....who does that!?! Overall I would recommend this program wholeheartedly to anyone and everyone. If you have any questions, or are interested in this program please don't hesitate to comment below or shoot me an email. 

Thanks for stopping by!